Our guide to Self Massage
Experience the transformative power of touch with our nurturing self massage technique.
Immerse yourself in our step-by-step immersive video tutorial, guiding you through this transformative practice designed to become a daily ritual for self care.
Take pleasure in embracing this ritual and savour the experience with your chosen Embodyme Nurturing Body Oil.
Affirmations to guide you on your ritual
COURAGE I have the inner strength to overcome life’s challenges
JOY I am the creator of my own joy, and I choose to fill my life with happiness
PEACE In this present moment, I am fully grounded and at peace
KINDNESS I embrace a loving and generous spirit, extending kindness to myself and others