Nurture Yourself

Slow down, take a breath and make yourself a priority. Tune in to what you really need in each moment, and put your own wellbeing first.
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Turn Your Breast Check into a Ritual

Breast Cancer Awareness Month is a powerful reminder for women to prioritize their health. At Embodyme, we believe that regular breast self-checks should be more than just a health obligation—they...

Turn Your Breast Check into a Ritual

Take Your Self-Care from 16 to 60 with Our 8 Principles of Self Care

This Self Care September, we’re challenging you to expand your self-care routine from a mere 16 minutes to a transformative 60. To guide you on this journey, we’ve laid out...

Take Your Self-Care from 16 to 60 with Our 8 Principles of Self Care

Self Care September — Because You Deserve More Than Just 16 Minutes

As we step into a new season, there’s no better time to pause, reflect, and recommit to nurturing ourselves from within. Embodyme is more than just skincare; it’s a movement...

Self Care September — Because You Deserve More Than Just 16 Minutes

Our Top Morning Rituals

Ever heard the saying, “win the morning, win the day?” Starting on the right foot can help set the tone for your entire day. Here are our tried and true...

Our Top 5 Morning Rituals

Our women: Danielle Harper's Daily Rituals

Meet Danielle, a dedicated yogi and health and wellness advocate, native Angelino and founder of Alma Studio in Hawkes Bay. Explore her daily rituals and learn about her self care...

Our women: Danielle Harper's Daily Rituals

It's time to touch yourself

What if we told you that you can get the same sensation of bliss and oxytocin rush from a spa massage through the simple act of self touch?

It's time to touch yourself