Enjoy complimentary NZ shipping.
By Product
By Emotion
OUR 8 PRINCIPLES FOR SELF CARE
Slow down, tune in, and give yourself what you truly need in each moment. Make yourself a priority every day and put your wellbeing first.
Listen to your body and nourish it with energising whole foods that give you energy, nourish your mind and enhance your mood.
Water is a vital fuel for energy, focus, healthy digestion and skin. Drink at least two litres a day to meet your hydration needs.
Prioritise sleep hygiene to set yourself up for restful sleep to hit the reset button on mood, memory, creativity and overall rejuvenation for the mind and body.
Move often, live better. Make time for movement and find joy in forms that feel good to you, you can fuel your vitality, invigorate your soul with endorphins and strengthen your body.
Effectively managing stress is essential for overall well-being, even though it may seem challenging at times. Find relaxation in simple practices like being in nature, meditation, mindfulness and breathwork.
Nurture a growth mindset, seeking opportunities for learning, adaptation, and self-improvement to positively impact ourselves and the world.
Connect with yourself, loved ones, your community, and the world around you to cultivate a more fulfilling life.
About
Breast Cancer Awareness Month is a powerful reminder for women to prioritize their health. At Embodyme, we believe that regular breast self-checks should be more than just a health obligation—they...
In our busy lives, where women juggle many roles, daily rituals help keep us grounded and refreshed. Learning from others is just as important— embracing their wisdom can lead to...
In our busy lives, where women juggle many roles, daily rituals help keep us grounded and refreshed. Learning from others is just as important—embracing their wisdom can lead to growth...
Meet Heidi, a naturopath, medicinal herbalist, and owner of Tonic Room. A holistic destination bringing together the best of green beauty in a modern and luxurious setting, transporting visitors to a place of calm...
In our busy lives, where women often juggle many roles, daily rituals help us stay connected and rejuvenated. Equally important is the power of learning from others. When we embrace...
Sign up for The Weekly to enjoy 20% off your first order.
There are no items in your cart
