Nurture Yourself

Slow down, tune in, and give yourself what you truly need in each moment. Make yourself a priority every day and put your wellbeing first.

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Our women: Sarah Reid's Daily Rituals

Explore our founder Sarah's daily rituals and learn about her favourite self care practices.

Our women: Amy Fitzjames's Daily Rituals

Meet Amy, self care-simplified advocate and co-founder of Ozenity. Explore her daily rituals and learn about her cherished self care practices.

Our women: Sara Higgins's Daily Rituals

Meet Sara, health and wellness advocate and founder of Hana in Auckland. Explore her daily rituals and learn about her cherished self care practices.

Our women: Danielle Harper's Daily Rituals

Meet Danielle, a dedicated yogi and health and wellness advocate, native Angelino and founder of Alma Studio in Hawkes Bay. Explore her daily rituals and learn about her self care...

It's time to touch yourself

What if we told you that you can get the same sensation of bliss and oxytocin rush from a spa massage through the simple act of self touch?

Our Women: Melissa Vranjes' Daily Rituals

Meet Melissa, a holistic sex coach, educator, and mother. Explore her daily rituals, embrace movement as her daily inspiration, and learn about her self care practices.